Irritable Bowel Syndrome in women
Irritable Bowel Syndrome in women
Cramps, stomach pain,
bloating, gas, diarrhea, constipation, or both are signs and symptoms. Because
Irritable Bowel Syndrome is a chronic disease The large intestine often suffers
from a disease called irritable bowel syndrome
Causes of Irritable Bowel Syndrome
Although the exact origins of irritable bowel syndrome are unknown, there are certain suggestions and potential factors that specialists think may contribute to the condition's onset.
Extreme colon sensitivity or immune system hypersensitivity may create an excessive response to stimulation, such as intestinal muscular spasms instead of the normal, regular movement of the intestinal muscles, which results in diarrhea or constipation.
Increased levels of serotonin or gastrin, two body-produced hormones, and chemicals that regulate nerve signals between the brain and the digestive tract, may result in an aberrant shift in bowel habits.
Enhanced or unbalanced forms of bacteria in the gut, or small intestine bacterial overgrowth
symptoms of Irritable Bowel Syndrome
Diarrhea
Diarrhea is dominated by one of the three primary types of the condition, IBS. About a third of IBS patients suffer from it.
A sudden, strong urge to urinate may also result from accelerated bowel transit in IBS. Other patients cite this as a major source of stress, and some even avoid certain social situations out of fear of the possibility of sudden diarrhea.
Frequent, loose stools are a sign of the diarrhea-predominant variety of IBS and are typical in that condition. Mucus may also be present in stools.
indigestion
Chronic constipation that cannot be attributed to another illness is referred to as "functional" constipation. It is extremely typical and has nothing to do with IBS. In contrast to IBS, functional constipation is typically painless.
Contrarily, IBS sufferers from constipation also have stomach pain that subsides with bowel movements.
Irritable bowel syndrome patients who have constipation frequently feel as though a bowel movement was not complete. This causes unneeded stress.
Besides the normal therapies for IBS, exercise, drinking more water, eating soluble fiber, taking probiotics, and limiting the use of laxatives may help.
Constipation is extremely typical. However, symptoms of irritable bowel syndrome include stomach pain that subsides after a bowel movement and the perception of incomplete bowel motions after passing stool.
ache and cramps
The most prevalent symptom and a key indicator of diagnosis is abdominal pain.
These synchronized impulses are disrupted in IBS, causing the muscles of the digestive system to tense up painfully and uncoordinatedly.
It is uncommon that just the upper abdomen will experience this pain; it typically affects the lower abdomen or the entire abdomen. Usually, following a bowel movement, the pain subsides.
Other therapies include hypnosis, cognitive behavioral therapy, and gastrointestinal relaxants like peppermint oil.
A gastroenterologist can assist you in finding a drug that has been shown to alleviate IBS symptoms if your pain does not go away after making these modifications.
Lower abdomen pain that becomes less intense after a bowel movement is the most typical symptom of IBS. dietary adjustments, stress-relieving treatments,
Both stress and despair
It's unclear whether IBS symptoms are a manifestation of psychological stress or if dealing with IBS increases a person's susceptibility to psychological problems.
In a large study of 50,000 men and women, people with IBS had a 50% higher risk of anxiety disorders and a 70% higher risk of developing mood disorders such as depression.
In a different study, levels of the stress hormone cortisol were compared in patients with and without IBS. Those with irritable bowel syndrome showed greater changes in cortisol when faced with a public speaking challenge.
Another study found that counseling to reduce anxiety reduces stress and IBS symptoms
The vicious cycle of gastrointestinal symptoms caused by irritable bowel syndrome can lead to increased anxiety and worry, which in turn leads to increased gastrointestinal symptoms. Other symptoms can be helped by treating anxiety.
Bloating and gas
Bloating is seen by many IBS sufferers as one of the condition's most bothersome and enduring symptoms.
Gas production in the gut rises as a result of altered digestion in IBS. Bloating may result from this, which is unpleasant.
Eighty-three percent of the 1,000 IBS patients in the research reported bloating and cramping. Both signs and symptoms were more prevalent in IBS cases of constipation or mixed kinds in women and IBS cases overall.
One of the most frequent and annoying symptoms of IBS is gas and bloating. Diets low in FODMAPs can lessen bloating.
Keeping away from lactose and other FODMAPs helps lessen bloating.
Rapid Diagnosis
The symptoms of IBS include recurring stomach pain lasting at least six months, weekly pain for three months, some type of pain relief with bowel movements, and changes in frequency or type of stool movements.
Irritable bowel syndrome treatment guidelines and treatment
Don't eat anything that makes symptoms worse.
Focus on eating high-fiber meals.
drink a lot of water.
Do regular exercise.
Get enough rest every night.
Eat fewer gas-causing meals.
Sometimes staying away from foods that contain gluten.
Consult a dietitian who can help you develop a nutritional plan that is appropriate for your health.
At other times, your doctor may recommend certain medications to address the signs and symptoms of IBS, such as:
Fiber supplement to the diet. Laxatives and antibiotics for diarrhea. Pain relievers.
Of course, your doctor's choice of medication depends on both your health and the symptoms of IBS that you have.
Permanent treatment of irritable bowel syndrome with natural herbs
Herbal treatment is an important part of treatment plans for many diseases in many countries, including irritable bowel syndrome, and despite the popularity of herbal treatment, this method still needs a lot of research and experiments to prove its effectiveness and know the side effects. In detail, so before how to treat irritable bowel with natural herbs and the most prominent herbs that are used to relieve colon pain, we must remind you of the importance of consulting a specialist before taking any of these herbs, to avoid any health complications.
cactus
Aloe vera and the juice extracted from it are among the most popular alternative treatments among IBS patients, as some research has shown that it helps relieve colon-related constipation, but it does not help with abdominal pain, but scientific research supports the effect of aloe vera. Vera relieves symptoms associated with irritable bowel syndrome. It is reported that aloe vera can cause low blood sugar, and it is necessary to consult a doctor first before using it if you have diabetes and are taking diabetes medications.
artichoke
Some experiments suggested that the extract of artichoke leaves is useful in treating irritable bowel pain, as some results showed that patients who took this extract improved bowel movement, thus reducing indigestion, and these studies described artichoke as a plant with good potential. In improving colon symptoms. tension.
Ginger
Some research has suggested that ginger is a natural herbal remedy for irritable bowel syndrome, as it can help relieve nausea, help the stomach feel more comfortable and can also help calm intestinal irritation, or strengthen the stomach lining, but these results still need to be investigated. . More studies.
Irritable Bowel Syndrome Guidelines for Herbal Treatment
One of the most prominent natural oils used in the treatment of Irritable Bowel Syndrome is pine oil. Thyme oil. Tea tree oil with coriander. Lemon oil. Rosemary oil. fennel; tangerines
Peppermint Oil for Irritable Bowel Syndrome
Peppermint oil is the only herbal supplement approved by the American College of Gastroenterology, for its efficacy in relieving stomach pain. This reduces muscle spasms that contribute to stomach pain in the first place. Now that you know the instructions for IBS with natural herbs and natural oils, we advise you to consult your doctor first before relying on any alternative methods of treating Irritable Bowel Syndrome,
We wish you safety from diseases
